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Gardein

Crispy Tenders

Nutrition Facts
Serving Size 4 tenders (102 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 19 12:15 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
8g
Carbs
16g
Prot
14g
There are 190 calories in 4 tenders (102 g) of Gardein Crispy Tenders.
Calorie Breakdown: 38% fat, 33% carbs, 29% prot.

Related Meatless Foods from Gardein:

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More products from Gardein:

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Chick'N Tenders
Crispy Tenders
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Other types of Meatless Foods:

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  View More Meatless Foods Nutritional Info
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