Food database and calorie counter

Fresh Is Best

Stoneground Corn

Nutrition Facts

Serving Size

1 serving (50 g)

Amount Per Serving

Calories

251

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

64mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

117mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 21 03:05 PM

Source: FatSecret Platform API

13%

of RDI*

(251 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (45%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

251

Fat

13g

Carbs

33g

Prot

There are 251 calories in 1 serving (50 g) of Fresh Is Best Stoneground Corn.

Calorie Breakdown: 45% fat, 51% carbs, 5% prot.

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