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Flamingo

Tournedos de Poitrine de Poulet

Nutrition Facts
Serving Size 1 tournedos (113 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.100g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
65mg
22%
Sodium
410mg
18%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 16 05:51 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (55%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
11g
Carbs
1g
Prot
19g
There are 180 calories in 1 tournedos (113 g) of Flamingo Tournedos de Poitrine de Poulet.
Calorie Breakdown: 55% fat, 2% carbs, 42% prot.

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