Food database and calorie counter

Ecoideas

Buckwheat Pancakes

Nutrition Facts

Serving Size

1/3 cup (54 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

264mg

11%

Total Carbohydrate

37.00g

13%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

341mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 16 08:36 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (5%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

37g

Prot

There are 180 calories in 1/3 cup (54 g) of Ecoideas Buckwheat Pancakes.

Calorie Breakdown: 5% fat, 78% carbs, 17% prot.

More products from Ecoideas:

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Baies de Goji
Pistachio Butter
Lupin Flour
Spicy BBQ Jackfruit
	View all Ecoideas Products

Other types of Pancakes:

Potato Pancakes
Buttermilk Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Pancakes with Fruit
	View More Pancakes Nutritional Info

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