Food database and calorie counter  

Denny's

Chicken Avocado Sandwich w/Fit Fare Fresh Veggies

Nutrition Facts
Serving Size 1 sandwich (15 oz)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
2530mg
110%
Total Carbohydrate
51.00g
19%
Dietary Fiber
7.0g
25%
Sugars
8.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Jul 14 11:05 PM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (24%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
490
Fat
11g
Carbs
51g
Prot
29g
There are 490 calories in 1 sandwich (15 oz) of Denny's Chicken Avocado Sandwich w/Fit Fare Fresh Veggies.
Calorie Breakdown: 24% fat, 49% carbs, 28% prot.

Related Chicken from Denny's:

Chicken Noodle Soup (Bowl)
Bourbon Chicken Skillet

More products from Denny's:

All-American Slam
Sausage Links
Hash Browns (142g)
Mashed Potatoes
Eggs Benedict
  View all Denny's Products

Other types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Classic Chicken Strips
Subway Chicken Strips, Plain
Subway Crispy Chicken
Irresistibles Chicken Burrito Bowl
Subway Rotisserie-Style Chicken
Wendy's Grilled Chicken Wrap Duo


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.