Food database and calorie counter

Dempster's

Smart White Bread

Nutrition Facts

Serving Size

2 slices (76 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.800g

Monounsaturated Fat

0.300g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

75mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Nov 14 06:03 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (9%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

Carbs

36g

Prot

There are 190 calories in 2 slices (76 g) of Dempster's Smart White Bread.

Calorie Breakdown: 9% fat, 76% carbs, 15% prot.

Related Bread from Dempster's:

The Classic Bun
Texas Toast
Zero Zero Protein Bread
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More products from Dempster's:

Gold Bun (65 g)
Gold Bun (65g)
100% Whole Grains 12 Grain Bread
Burger Buns (45g)
100% Whole Wheat Tortillas (Large)
	View all Dempster's Products

Other types of Bread:

Multigrain Bread
Whole Wheat Bread
Dinner Rolls
White Bread
Sour Dough Bread
	View More Bread Nutritional Info

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