Food database and calorie counter

Dempster's

Body Wise Bagel

Nutrition Facts

Serving Size

1 bagel (60 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.600g

Monounsaturated Fat

0.200g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Nov 10 11:40 AM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (9%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

1.5g

Carbs

27g

Prot

There are 140 calories in 1 bagel (60 g) of Dempster's Body Wise Bagel.

Calorie Breakdown: 9% fat, 74% carbs, 16% prot.

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