Food database and calorie counter  

Dad's

Goodie Rings

Nutrition Facts
Serving Size 2 cookies
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
14.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jul 17 10:19 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (36%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
5g
Carbs
19g
Prot
1g
There are 130 calories in 2 cookies of Dad's Goodie Rings.
Calorie Breakdown: 36% fat, 61% carbs, 3% prot.

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