Food database and calorie counter

Cora's

Western Omelette

Nutrition Facts

Serving Size

1 plate

Amount Per Serving

Calories

730

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

9.000g

45%

Trans Fat

0.300g

Cholesterol

545mg

182%

Sodium

1230mg

53%

Total Carbohydrate

73.00g

27%

Dietary Fiber

8.0g

29%

Sugars

26.00g

Protein

37.00g

Vitamin D

Calcium

Iron

Potassium

1000mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
with potatoes and toast

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Last updated: 27 Feb 21 11:58 AM

Source: FatSecret Platform API

36%

of RDI*

(730 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (40%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

730

Fat

33g

Carbs

73g

Prot

37g

There are 730 calories in 1 plate of Cora's Western Omelette.

Calorie Breakdown: 40% fat, 40% carbs, 20% prot.

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