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Compliments

Shredded Medium Cheddar Cheese

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.300g
Cholesterol
25mg
8%
Sodium
220mg
10%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Feb 21 12:54 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
9g
Carbs
1g
Prot
7g
There are 120 calories in 1/4 cup (30 g) of Compliments Shredded Medium Cheddar Cheese.
Calorie Breakdown: 72% fat, 4% carbs, 25% prot.

Related Cheddar Cheese from Compliments:

Marble Cheddar Cheese Slices
Reduced Fat Mild Cheddar Cheese
Genre Cheddar
6-Layer Dip
Old Cheddar Cheese
Old Cheddar Cheese Slices
  View More Compliments Cheddar Cheese Products

Related Cheese from Compliments:

Honey Goat Cheese
Cheese & Garlic Croutons
Tex Mex Shredded Cheese
Monterey Jack Cheese with Jalapeño Peppers
Jalapeño Havarti
Camembert Cheese
  View More Compliments Cheese Products

Other types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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