Food database and calorie counter

Compliments

Popping Corn

Nutrition Facts

Serving Size

1/2 cup (50 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.300g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

36.00g

13%

Dietary Fiber

8.0g

29%

Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 11 06:57 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (10%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

36g

Prot

There are 180 calories in 1/2 cup (50 g) of Compliments Popping Corn.

Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Related Popcorn from Compliments:

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Pop Simple
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Himalayan Pink Salt Popcorn

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Whole Wheat Bread (63 g)
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Pois Chiches
	View all Compliments Products

Other types of Popcorn:

Buttered Air Popped Popcorn
Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
Lowfat Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
	View More Popcorn Nutritional Info

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