Food database and calorie counter

Compliments

Pois Chiches

Nutrition Facts

Serving Size

1 tasse (250 ml)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

390mg

17%

Total Carbohydrate

34.00g

12%

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 08 May 11 11:08 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (13%)

Protein (21%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

210

Fat

Carbs

34g

Prot

11g

There are 210 calories in 1 tasse (250 ml) of Compliments Pois Chiches.

Calorie Breakdown: 13% fat, 66% carbs, 21% prot.

Related Chickpeas from Compliments:

Chick Peas

Related Peas from Compliments:

Sweet Peas
Frozen Petite Peas
Organic Green Peas
Sweet Peas & Carrots

More products from Compliments:

Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
Cinna-Crunchies
Pois Chiches
	View all Compliments Products

Other types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
	View More Chickpeas Nutritional Info

Other types of Peas:

Cooked Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
	View More Peas Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	The Ultimate High Protein Handbook Moroccan Style Chickpea Ratatouille
	Hello Fresh Spiced Chickpeas and Spinach
	Irresistibles Chick Peas
	President's Choice Cauliflower & Chickpea Pie
	Vita Sana Chickpea Pasta
	Chickapea Organic Shells

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.