Food database and calorie counter

Compliments

Organic Raspberry Jam

Nutrition Facts

Serving Size

1 tbsp (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

Total Carbohydrate

13.00g

Dietary Fiber

1.0g

Sugars

13.00g

Protein

0.10g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Feb 13 12:57 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (99%)

Fat (0%)

Protein (1%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

13g

Prot

0.1g

There are 50 calories in 1 tbsp (15 g) of Compliments Organic Raspberry Jam.

Calorie Breakdown: 0% fat, 99% carbs, 1% prot.

Related Jams from Compliments:

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