Food database and calorie counter

Compliments

Guacamole

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

125mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 24 04:53 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (22%)

Fat (73%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 70 calories in 2 tbsp (30 g) of Compliments Guacamole.

Calorie Breakdown: 73% fat, 22% carbs, 5% prot.

More products from Compliments:

Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
Cinna-Crunchies
Pois Chiches
	View all Compliments Products

Other types of Guacamole:

Guacamole
Guacamole with Tomatoes and Chili Peppers
Guacamole with Tomatoes
	View More Guacamole Nutritional Info

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