Food database and calorie counter

Compliments

Fruit Salad

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

14.00g

Dietary Fiber

2.0g

Sugars

10.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Feb 12 01:36 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (93%)

Fat (0%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

14g

Prot

There are 50 calories in 1 cup (140 g) of Compliments Fruit Salad.

Calorie Breakdown: 0% fat, 93% carbs, 7% prot.

More products from Compliments:

Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
Cinna-Crunchies
Pois Chiches
	View all Compliments Products

Other types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad
	View More Fruit Salad Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Dole Salade de Fruits Tropicaux
	Del Monte Fruit Cocktail in Fruit Juice
	Del Monte Salade De Fruits
	Del Monte Fruit & Chia
	Dole Harvest Mix Fruit Salad
	Del Monte Orchard Peach Packed in Water

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.