| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
2 tbsp (30 g) |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
0.200g
Cholesterol
20mg
7%
Sodium
530mg
23%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 18 Feb 13 01:02 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (69%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
80
|
|
Fat
6g
|
|
Carbs
3g
|
|
Prot
3g
|
| There are 80 calories in 2 tbsp (30 g) of Compliments Chedda Spreada. |
| Calorie Breakdown: 69% fat, 15% carbs, 15% prot. |
More products from Compliments:
Other types of Cheese:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
