Food database and calorie counter

Casa Mendosa

Whole Wheat Flax Tortillas

Nutrition Facts

Serving Size

1 tortilla (64 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

Polyunsaturated Fat

2.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

500mg

22%

Total Carbohydrate

29.00g

11%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Feb 13 10:27 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (32%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

Carbs

29g

Prot

There are 200 calories in 1 tortilla (64 g) of Casa Mendosa Whole Wheat Flax Tortillas.

Calorie Breakdown: 32% fat, 58% carbs, 10% prot.

Related Tortillas from Casa Mendosa:

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Whole Wheat Tortilla
Tortilla
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