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Nutrition Facts
Serving Size 120 g
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.600g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
708mg
31%
Total Carbohydrate
94.80g
34%
Dietary Fiber
24.0g
86%
Sugars
13.20g
Protein
13.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 21 11:53 PM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
384
Fat
3g
Carbs
94.8g
Prot
13.2g
There are 384 calories in 120 g of Bulk Barn Bran Flakes.
Calorie Breakdown: 6% fat, 83% carbs, 12% prot.

Related Cereal from Bulk Barn:

Tropical Escape Granola
Creamy Wheatlets
12 Grain Cereal
Pea Protein Crisps
Buckwheat Flakes
100% Bran Cereal

More products from Bulk Barn:

Gelatine Unflavoured
Plant Based Chocolat Chip Cookie
Basic Granola
Honey, I'm Home Granola
Oat Fiber
  View all Bulk Barn Products

Other types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
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