Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/3 cup (50 g) |
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
400mg
9%
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Last updated: 06 Dec 21 12:26 PM
Calorie Breakdown:
Carbohydrate (6%)
Fat (74%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
280
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Fat
25g
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Carbs
5g
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Prot
15g
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There are 280 calories in 1/3 cup (50 g) of Bassé Pumpkin Seeds. |
Calorie Breakdown: 74% fat, 7% carbs, 20% prot. |
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