Food database and calorie counter

Astro

Protein and Fibre Yogurt

Nutrition Facts

Serving Size

3/4 cup (175 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.500g

Trans Fat

0.100g

Cholesterol

15mg

Sodium

35mg

Total Carbohydrate

18.00g

Dietary Fiber

4.0g

14%

Sugars

14.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jan 22 09:29 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (17%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

18g

Prot

14g

There are 150 calories in 3/4 cup (175 g) of Astro Protein and Fibre Yogurt.

Calorie Breakdown: 17% fat, 46% carbs, 36% prot.

Related Yogurt from Astro:

Raspberry White Chocolate Yogurt
Kefir Probiotic Plain
French Vanilla Yogourt
Mango Vanilla Cream Yogurt
2% Plain Yogurt
Banana Cream Pie Greek Yogurt
	View More Astro Yogurt Products

More products from Astro:

3% Original Plain Yogurt
Original French Vanilla Yogurt
Original Balkan Yogourt Mango Vanilla Cream 6%
Original Balkan Yogurt 2% Plain
	View all Astro Products

Other types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
	View More Yogurt Nutritional Info

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