Food database and calorie counter

Armstrong

Medium Cheddar Cheese

Nutrition Facts

Serving Size

3cm cube (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.300g

Cholesterol

30mg

10%

Sodium

190mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 03 Feb 22 09:45 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (72%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

120

Fat

Carbs

Prot

There are 120 calories in 3cm cube (30 g) of Armstrong Medium Cheddar Cheese.

Calorie Breakdown: 72% fat, 4% carbs, 25% prot.

Related Cheddar Cheese from Armstrong:

Garlic & Herb Cheese
Marble Cheddar
Light Marble Cheese
Old Cheddar Cheese Stick
Smoke Flavoured Cheddar
Light Old Fort Cheddar
	View More Armstrong Cheddar Cheese Products

Related Cheese from Armstrong:

Monterey Jack with Jalapeno
Melts Cheese Slices
Creamy Havarti
Marble Cheese Slices
Mozzarella
Tex Mex Shredded Cheese
	View More Armstrong Cheese Products

Other types of Cheddar Cheese:

Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Subway Canadian Cheddar
	Irresistibles Parmesan Grated Cheese
	Cuisine Adventures Beef & Cheese Rolled Tacos
	T&T Black Sesame Cheese Tart
	Western Family Pizza Mozzarella Shredded Cheese
	Subway Parmesan, Grated

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.