| May 2024 |
| Mon 20: |
-
|
-
|
|
197*
|
-
|
| Sun 19: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
54.52g |
|
11.00g |
|
3652*
|
 2883
|
| Sat 18: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
8.00g |
|
8.20g |
|
3035*
|
2440
|
| Fri 17: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
22.50g |
|
31.00g |
|
3307*
|
2602
|
| Thu 16: |
771
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
22.00g |
|
18.40g |
|
3314
|
2543
|
| Wed 15: |
550
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
18.00g |
|
10.00g |
|
2958
|
2408
|
| Tue 14: |
599
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
31.83g |
|
7.00g |
|
3380
|
2781
|
| Mon 13: |
898
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
65.57g |
|
6.50g |
|
3012
|
2114
|
| Sun 12: |
1000
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
31.75g |
|
73.40g |
|
3751
|
2751
|
| Sat 11: |
1591
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
122.16g |
|
94.48g |
|
39.00g |
|
2629
|
1038
|
| Fri 10: |
355
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
8.00g |
|
7.00g |
|
3189
|
2834
|
| Thu 9: |
355
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
8.00g |
|
7.00g |
|
3337
|
2982
|
| Wed 8: |
355
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
8.00g |
|
7.00g |
|
3817
|
3462
|
| Tue 7: |
520
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
39.50g |
|
7.00g |
|
3189
|
2669
|
| Mon 6: |
520
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
39.50g |
|
7.00g |
|
3058
|
2538
|
| Sun 5: |
395
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
46.50g |
|
21.50g |
|
3311
|
2916
|
| Sat 4: |
796
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
39.50g |
|
17.00g |
|
4067
|
3271
|
| Fri 3: |
595
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
8.00g |
|
8.20g |
|
3391
|
2796
|
| Thu 2: |
744
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
30.99g |
|
69.48g |
|
3466
|
2722
|
| Wed 1: |
1083
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
94.50g |
|
12.50g |
|
4030
|
2947
|
