skwhite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 2285 * 95%
Fat:
 
Prot:
 
Carbs:
79.65g
 
53.28g
 
358.12g
- -
Wed 22: 1914 * 80%
Fat:
 
Prot:
 
Carbs:
69.34g
 
48.29g
 
295.86g
- -
Tue 21: 618 * 26%
Fat:
 
Prot:
 
Carbs:
16.23g
 
14.83g
 
110.09g
- -
Mon 20: 2134 * 89%
Fat:
 
Prot:
 
Carbs:
72.42g
 
50.87g
 
343.78g
- -
Sun 19: 1397 * 58%
Fat:
 
Prot:
 
Carbs:
37.88g
 
25.10g
 
250.94g
- -
Fri 17: 2215 * 92%
Fat:
 
Prot:
 
Carbs:
78.65g
 
52.32g
 
348.01g
- -
Thu 16: 1588 * 66%
Fat:
 
Prot:
 
Carbs:
46.54g
 
37.61g
 
270.79g
- -
Wed 15: 1657 * 69%
Fat:
 
Prot:
 
Carbs:
58.46g
 
38.83g
 
256.36g
- -
Tue 14: 2117 * 88%
Fat:
 
Prot:
 
Carbs:
94.46g
 
63.83g
 
279.36g
- -
Mon 13: 2104 * 88%
Fat:
 
Prot:
 
Carbs:
70.47g
 
58.10g
 
324.49g
- -
Sun 12: 2055 * 86%
Fat:
 
Prot:
 
Carbs:
59.15g
 
45.48g
 
354.31g
- -
Sat 4: 2057 * 86%
Fat:
 
Prot:
 
Carbs:
70.56g
 
69.21g
 
305.91g
- -
Fri 3: 2025 * 84%
Fat:
 
Prot:
 
Carbs:
69.01g
 
52.78g
 
315.54g
- -
Thu 2: 2238 * 93%
Fat:
 
Prot:
 
Carbs:
66.76g
 
66.42g
 
372.07g
- -
Wed 1: 2120 * 88%
Fat:
 
Prot:
 
Carbs:
62.82g
 
53.60g
 
351.76g
- -
April 2024
Tue 30: 2218 * 92%
Fat:
 
Prot:
 
Carbs:
55.84g
 
57.00g
 
398.99g
- -
Mon 29: 2098 * 87%
Fat:
 
Prot:
 
Carbs:
60.84g
 
56.00g
 
347.99g
- -
Sun 28: 2381 * 99%
Fat:
 
Prot:
 
Carbs:
74.24g
 
68.35g
 
375.17g
- -
Sat 27: 2038 * 85%
Fat:
 
Prot:
 
Carbs:
78.90g
 
50.82g
 
289.97g
- -
Fri 26: 2074 * 86%
Fat:
 
Prot:
 
Carbs:
54.39g
 
44.19g
 
369.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.