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Ground Beef Extra Lean Home Cooked Recipe

Nutrition Facts
Serving Size cup (250 g)
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.200g
26%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
1.20g
0%
Dietary Fiber
0.3g
1%
Sugars
0.00g
Protein
38.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
229mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 03 Sep 14 09:39 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (46%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
15g
Carbs
1.2g
Prot
38.6g
There are 297 calories in cup (250 g) of Ground Beef Extra Lean Home Cooked Recipe.
Calorie Breakdown: 46% fat, 2% carbs, 52% prot.

Other types of Ground Beef:

Extra Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Ground Beef
  View More Ground Beef Nutritional Info
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