Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
4.21g
5%
Saturated Fat
1.031g
5%
Trans Fat
0.042g
Polyunsaturated Fat
1.508g
Monounsaturated Fat
0.968g
Cholesterol
36mg
12%
Sodium
296mg
13%
Total Carbohydrate
22.54g
8%
Dietary Fiber
2.9g
10%
Sugars
7.33g
Protein
4.47g
Vitamin D
-
Calcium
18mg
1%
Iron
0.74mg
4%
Potassium
95mg
2%
Vitamin A
254mcg
28%
Vitamin C
1.5mg
2%
Last updated: 21 Oct 23 03:11 PM
Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
135
|
|
Fat
4.21g
|
|
Carbs
22.54g
|
|
Prot
4.47g
|
There are 135 calories in 1 serving of Healthy Pumpkin Muffins. |
Calorie Breakdown: 26% fat, 62% carbs, 12% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.