edwinchenyj1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Wed 21: 876 * 44%
Fat:
 
Prot:
 
Carbs:
79.95g
 
23.44g
 
30.64g
- -
Thu 15: 1966 * 98%
Fat:
 
Prot:
 
Carbs:
68.16g
 
149.85g
 
196.97g
- -
Sun 11: 1057 * 53%
Fat:
 
Prot:
 
Carbs:
19.96g
 
52.06g
 
180.80g
- -
Sat 10: 2626 * 131%
Fat:
 
Prot:
 
Carbs:
73.03g
 
129.09g
 
389.29g
- -
Fri 9: 2711 * 136%
Fat:
 
Prot:
 
Carbs:
97.65g
 
149.62g
 
335.12g
- -
Thu 8: 1591 * 80%
Fat:
 
Prot:
 
Carbs:
67.62g
 
120.09g
 
133.03g
- -
Wed 7: 2534 * 127%
Fat:
 
Prot:
 
Carbs:
82.01g
 
182.36g
 
291.85g
- -
Tue 6: 1360 * 68%
Fat:
 
Prot:
 
Carbs:
37.09g
 
48.91g
 
217.92g
- -
Mon 5: 2119 * 106%
Fat:
 
Prot:
 
Carbs:
54.30g
 
133.17g
 
278.12g
- -
Sun 4: 2180 * 109%
Fat:
 
Prot:
 
Carbs:
70.36g
 
146.02g
 
257.91g
- -
Sat 3: 1381 * 69%
Fat:
 
Prot:
 
Carbs:
33.24g
 
103.05g
 
179.35g
- -
Fri 2: 1546 * 77%
Fat:
 
Prot:
 
Carbs:
33.61g
 
53.22g
 
269.67g
- -
Thu 1: 2155 * 108%
Fat:
 
Prot:
 
Carbs:
109.33g
 
83.93g
 
213.44g
- -
March 2021
Wed 31: 2103 * 105%
Fat:
 
Prot:
 
Carbs:
73.41g
 
119.17g
 
264.65g
1794*  309
Tue 30: 2292 * 115%
Fat:
 
Prot:
 
Carbs:
80.80g
 
188.08g
 
215.89g
1794*  498
Mon 29: 1772 * 89%
Fat:
 
Prot:
 
Carbs:
44.43g
 
171.08g
 
198.74g
- -
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