| January 2013 |
| Sat 12: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
10.05g |
|
94.42g |
|
-
|
-
|
| October 2012 |
| Mon 8: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
1.75g |
|
36.06g |
|
-
|
-
|
| Sun 7: |
1724 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
42.82g |
|
247.34g |
|
-
|
-
|
| Thu 4: |
257 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
13.99g |
|
11.79g |
|
-
|
-
|
| Wed 3: |
617 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
28.26g |
|
77.24g |
|
-
|
-
|
