| June 2024 |
| Fri 7: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
67.41g |
|
200.62g |
|
1559*
|
 122
|
| Thu 6: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
54.05g |
|
164.26g |
|
2078*
|
778
|
| Wed 5: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
51.45g |
|
167.19g |
|
2057*
|
469
|
| Tue 4: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
73.29g |
|
188.94g |
|
1966*
|
269
|
| Mon 3: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
60.99g |
|
168.97g |
|
2038*
|
518
|
| Sun 2: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
55.01g |
|
157.52g |
|
2210*
|
778
|
| Sat 1: |
2005 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
73.20g |
|
223.96g |
|
2200*
|
195
|
| May 2024 |
| Fri 31: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
66.80g |
|
179.76g |
|
2030*
|
542
|
| Thu 30: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
50.89g |
|
192.61g |
|
2060*
|
596
|
| Wed 29: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
51.74g |
|
163.81g |
|
2056*
|
606
|
| Tue 28: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
66.41g |
|
125.81g |
|
2005*
|
661
|
| Mon 27: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
67.95g |
|
136.06g |
|
2021*
|
713
|
| Sun 26: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
66.37g |
|
168.24g |
|
1992*
|
633
|
| Sat 25: |
-
|
-
|
|
1927*
|
-
|
| Fri 24: |
-
|
-
|
|
1994*
|
-
|
| Thu 23: |
-
|
-
|
|
2068*
|
-
|
| Wed 22: |
-
|
-
|
|
2044*
|
-
|
| Tue 21: |
-
|
-
|
|
2049*
|
-
|
| Mon 20: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
9.20g |
|
48.08g |
|
2043*
|
1695
|
| Sun 19: |
-
|
-
|
|
2143*
|
-
|
