Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 1812 109%
Fat:
 
Prot:
 
Carbs:
74.08g
 
187.82g
 
81.17g
1895*  83
Sun 2: 2214 133%
Fat:
 
Prot:
 
Carbs:
111.56g
 
243.33g
 
100.14g
2710  496
Sat 1: 2453 147%
Fat:
 
Prot:
 
Carbs:
98.47g
 
199.72g
 
138.58g
2781  328
May 2024
Fri 31: 1353 81%
Fat:
 
Prot:
 
Carbs:
69.15g
 
121.10g
 
87.02g
2340  987
Thu 30: 1983 119%
Fat:
 
Prot:
 
Carbs:
39.55g
 
84.88g
 
88.35g
3031  1048
Wed 29: 2264 136%
Fat:
 
Prot:
 
Carbs:
130.90g
 
156.97g
 
109.93g
2666  402
Tue 28: 2521 151%
Fat:
 
Prot:
 
Carbs:
49.49g
 
138.87g
 
110.95g
2566  45
Mon 27: 2521 151%
Fat:
 
Prot:
 
Carbs:
99.75g
 
149.26g
 
123.20g
2317  204
Sun 26: 1901 114%
Fat:
 
Prot:
 
Carbs:
70.60g
 
92.42g
 
121.72g
2623  722
Sat 25: 3093 185%
Fat:
 
Prot:
 
Carbs:
105.23g
 
131.21g
 
227.48g
2914  179
Fri 24: 1920 115%
Fat:
 
Prot:
 
Carbs:
69.05g
 
98.20g
 
122.71g
2852  932
Thu 23: 2037 122%
Fat:
 
Prot:
 
Carbs:
42.88g
 
100.20g
 
51.43g
3980  1943
Wed 22: 4421 265%
Fat:
 
Prot:
 
Carbs:
208.65g
 
168.29g
 
336.43g
3525  896
Tue 21: 2268 136%
Fat:
 
Prot:
 
Carbs:
78.75g
 
88.21g
 
129.00g
4228  1960
Mon 20: 2848 171%
Fat:
 
Prot:
 
Carbs:
114.72g
 
243.98g
 
91.21g
3144  296
Sun 19: 1753 100%
Fat:
 
Prot:
 
Carbs:
82.66g
 
176.40g
 
73.67g
2942  1189
Sat 18: 1825 108%
Fat:
 
Prot:
 
Carbs:
110.73g
 
163.16g
 
40.27g
2524  699
Fri 17: 505 30%
Fat:
 
Prot:
 
Carbs:
11.09g
 
90.57g
 
14.19g
2263  1758
Thu 16: 1653 98%
Fat:
 
Prot:
 
Carbs:
51.42g
 
45.94g
 
61.45g
3264  1611
Wed 15: 3298 195%
Fat:
 
Prot:
 
Carbs:
142.74g
 
183.44g
 
179.56g
2742  556
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