colourmevegan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Sun 28: 571 * 44%
Fat:
 
Prot:
 
Carbs:
16.60g
 
13.71g
 
97.51g
- -
Sat 27: 150 * 12%
Fat:
 
Prot:
 
Carbs:
2.32g
 
3.62g
 
32.69g
- -
Fri 26: 634 * 49%
Fat:
 
Prot:
 
Carbs:
10.68g
 
16.90g
 
120.26g
- -
Wed 24: 373 * 29%
Fat:
 
Prot:
 
Carbs:
10.11g
 
15.28g
 
58.83g
- -
Tue 23: 693 * 53%
Fat:
 
Prot:
 
Carbs:
13.70g
 
58.72g
 
84.75g
- -
Mon 22: 822 * 63%
Fat:
 
Prot:
 
Carbs:
13.81g
 
39.66g
 
135.56g
- -
Sat 20: 1372 * 106%
Fat:
 
Prot:
 
Carbs:
47.79g
 
48.18g
 
190.17g
- -
Fri 19: 470 * 36%
Fat:
 
Prot:
 
Carbs:
7.86g
 
10.82g
 
93.16g
- -
Thu 18: 1305 * 100%
Fat:
 
Prot:
 
Carbs:
64.84g
 
54.13g
 
133.41g
- -
Wed 17: 1079 * 83%
Fat:
 
Prot:
 
Carbs:
41.10g
 
56.67g
 
127.16g
- -
Tue 16: 636 * 49%
Fat:
 
Prot:
 
Carbs:
21.48g
 
19.65g
 
98.83g
- -
Mon 15: 368 * 28%
Fat:
 
Prot:
 
Carbs:
11.56g
 
13.43g
 
56.84g
- -
Sun 14: 781 * 60%
Fat:
 
Prot:
 
Carbs:
31.71g
 
21.91g
 
108.77g
- -
Fri 12: 570 * 44%
Fat:
 
Prot:
 
Carbs:
6.08g
 
22.49g
 
111.63g
- -
Thu 11: 1112 * 86%
Fat:
 
Prot:
 
Carbs:
19.21g
 
41.30g
 
145.04g
- -
Wed 10: 852 * 66%
Fat:
 
Prot:
 
Carbs:
32.98g
 
30.85g
 
111.08g
- -
Tue 9: 860 * 66%
Fat:
 
Prot:
 
Carbs:
28.52g
 
31.39g
 
121.21g
- -
Mon 8: 900 * 69%
Fat:
 
Prot:
 
Carbs:
31.95g
 
28.87g
 
133.09g
- -
Sun 7: 437 * 34%
Fat:
 
Prot:
 
Carbs:
27.19g
 
6.82g
 
42.77g
- -
Sat 6: 1224 * 94%
Fat:
 
Prot:
 
Carbs:
19.93g
 
23.52g
 
135.19g
- -
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