| December 2012 |
| Fri 14: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| October 2012 |
| Wed 3: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
17.50g |
|
21.50g |
|
-
|
-
|
| August 2012 |
| Fri 24: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| Mon 13: |
-
|
-
|
|
1613*
|
-
|
| July 2012 |
| Fri 13: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
14.43g |
|
111.06g |
|
-
|
-
|
| Wed 4: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
10.80g |
|
66.43g |
|
-
|
-
|
| June 2012 |
| Fri 29: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
22.77g |
|
40.09g |
|
-
|
-
|
| May 2012 |
| Fri 25: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
56.70g |
|
110.45g |
|
-
|
-
|
| Thu 24: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
46.97g |
|
64.18g |
|
1660*
|
 1083
|
| Wed 23: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
17.48g |
|
64.52g |
|
1630*
|
1112
|
| Tue 22: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
18.32g |
|
160.19g |
|
2017*
|
1090
|
| Sun 20: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
27.80g |
|
129.78g |
|
2638*
|
1660
|
| Sat 19: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.74g |
|
49.79g |
|
-
|
-
|
| Thu 17: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
16.11g |
|
52.98g |
|
-
|
-
|
| Wed 16: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
25.16g |
|
22.91g |
|
-
|
-
|
| Tue 15: |
1832 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
49.13g |
|
201.21g |
|
2441*
|
609
|
| Mon 14: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
74.82g |
|
87.04g |
|
2392*
|
1269
|
| Sat 12: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
36.27g |
|
109.74g |
|
-
|
-
|
| Fri 11: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
56.72g |
|
90.08g |
|
-
|
-
|
| Thu 10: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
43.46g |
|
136.23g |
|
1750*
|
605
|
| Wed 9: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
70.50g |
|
151.39g |
|
2366*
|
1184
|
