cejb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 31: 705 * 39%
Fat:
 
Prot:
 
Carbs:
22.94g
 
56.13g
 
69.79g
2524*  1819
Wed 30: 403 * 22%
Fat:
 
Prot:
 
Carbs:
13.56g
 
40.27g
 
30.88g
- -
Tue 29: 273 * 15%
Fat:
 
Prot:
 
Carbs:
15.85g
 
18.10g
 
15.33g
1620*  1347
Mon 28: 71 * 4%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.36g
 
19.06g
- -
Sat 26: 162 * 9%
Fat:
 
Prot:
 
Carbs:
11.69g
 
12.48g
 
0.81g
1789*  1627
Fri 25: 308 * 17%
Fat:
 
Prot:
 
Carbs:
11.62g
 
14.62g
 
37.44g
1817*  1509
Thu 24: 552 * 31%
Fat:
 
Prot:
 
Carbs:
22.41g
 
31.35g
 
51.94g
1747*  1195
Wed 23: 1096 * 61%
Fat:
 
Prot:
 
Carbs:
28.46g
 
58.55g
 
150.49g
1733*  637
Tue 22: 1075 * 60%
Fat:
 
Prot:
 
Carbs:
54.05g
 
61.20g
 
88.95g
1602*  527
Mon 21: - - 1657* -
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