| October 2019 |
| Tue 22: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
27.91g |
|
107.25g |
|
-
|
-
|
| March 2018 |
| Sat 24: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
44.40g |
|
85.20g |
|
-
|
-
|
| Fri 23: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
23.70g |
|
147.43g |
|
-
|
-
|
| Thu 22: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
54.14g |
|
171.11g |
|
-
|
-
|
| Wed 21: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
60.54g |
|
88.45g |
|
-
|
-
|
| Tue 20: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
58.51g |
|
138.78g |
|
2285*
|
 1012
|
| Mon 19: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
43.11g |
|
136.71g |
|
2195*
|
1277
|
| Sun 18: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
61.74g |
|
119.61g |
|
-
|
-
|
| Sat 17: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
20.03g |
|
56.94g |
|
-
|
-
|
| Fri 16: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
37.68g |
|
112.62g |
|
-
|
-
|
| Thu 15: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
48.59g |
|
115.43g |
|
-
|
-
|
| Wed 14: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
40.34g |
|
130.11g |
|
-
|
-
|
| Tue 13: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
52.99g |
|
107.58g |
|
-
|
-
|
| Mon 12: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
61.71g |
|
166.41g |
|
-
|
-
|
| Sun 11: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
53.27g |
|
119.92g |
|
-
|
-
|
| Sat 10: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
29.38g |
|
132.52g |
|
-
|
-
|
| Fri 9: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
47.12g |
|
111.63g |
|
-
|
-
|
| Thu 8: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
36.41g |
|
138.45g |
|
2325*
|
1344
|
| Wed 7: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
52.24g |
|
140.10g |
|
-
|
-
|
| Tue 6: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
70.71g |
|
139.94g |
|
-
|
-
|
