| May 2019 |
| Sat 4: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
20.00g |
|
56.50g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
49.22g |
|
130.72g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
39.13g |
|
88.81g |
|
-
|
-
|
| July 2018 |
| Sat 14: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| Tue 10: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
25.83g |
|
85.05g |
|
-
|
-
|
| Mon 9: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
18.93g |
|
79.48g |
|
-
|
-
|
| Sun 8: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
72.76g |
|
47.45g |
|
-
|
-
|
| Sat 7: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
17.22g |
|
94.01g |
|
-
|
-
|
| Fri 6: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
78.30g |
|
49.58g |
|
-
|
-
|
| Thu 5: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
19.63g |
|
62.43g |
|
-
|
-
|
| Wed 4: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
28.70g |
|
138.50g |
|
-
|
-
|
| Tue 3: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
30.65g |
|
86.01g |
|
-
|
-
|
| Mon 2: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
5.17g |
|
74.68g |
|
-
|
-
|
| Sun 1: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
3.15g |
|
82.81g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.26g |
|
28.35g |
|
-
|
-
|
| Wed 27: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
46.23g |
|
10.37g |
|
-
|
-
|
| December 2017 |
| Wed 6: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
60.55g |
|
108.97g |
|
-
|
-
|
| Sun 3: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
28.23g |
|
132.08g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
27.73g |
|
73.59g |
|
-
|
-
|
