chosenfew415's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 2333 * 111%
Fat:
 
Prot:
 
Carbs:
99.34g
 
91.98g
 
305.42g
- -
Thu 6: 1951 * 93%
Fat:
 
Prot:
 
Carbs:
90.87g
 
126.35g
 
176.01g
- -
Wed 5: 2507 * 119%
Fat:
 
Prot:
 
Carbs:
118.58g
 
83.90g
 
289.25g
- -
Sun 2: 1933 * 92%
Fat:
 
Prot:
 
Carbs:
71.36g
 
92.81g
 
268.17g
- -
Sat 1: 305 * 15%
Fat:
 
Prot:
 
Carbs:
8.25g
 
8.15g
 
48.75g
- -
May 2024
Tue 28: 2031 * 97%
Fat:
 
Prot:
 
Carbs:
107.94g
 
58.19g
 
208.97g
- -
Mon 27: 1502 * 72%
Fat:
 
Prot:
 
Carbs:
49.83g
 
70.56g
 
195.05g
- -
Sun 26: 2391 * 114%
Fat:
 
Prot:
 
Carbs:
118.77g
 
68.89g
 
265.04g
- -
Sat 25: 1796 * 86%
Fat:
 
Prot:
 
Carbs:
59.18g
 
71.56g
 
235.05g
- -
Fri 24: 2178 * 104%
Fat:
 
Prot:
 
Carbs:
97.01g
 
63.49g
 
263.44g
- -
Thu 23: 460 * 22%
Fat:
 
Prot:
 
Carbs:
8.58g
 
23.60g
 
74.07g
- -
Tue 21: 600 * 29%
Fat:
 
Prot:
 
Carbs:
22.72g
 
11.35g
 
83.37g
- -
Mon 20: 2361 * 112%
Fat:
 
Prot:
 
Carbs:
128.10g
 
62.48g
 
234.46g
- -
Sun 19: 1282 * 61%
Fat:
 
Prot:
 
Carbs:
37.07g
 
56.48g
 
188.58g
- -
Sat 18: 761 * 36%
Fat:
 
Prot:
 
Carbs:
34.44g
 
35.31g
 
79.97g
- -
Fri 17: 2176 * 104%
Fat:
 
Prot:
 
Carbs:
115.83g
 
51.88g
 
235.92g
- -
Thu 16: 571 * 27%
Fat:
 
Prot:
 
Carbs:
25.44g
 
32.35g
 
54.97g
- -
Wed 15: 2016 * 96%
Fat:
 
Prot:
 
Carbs:
105.19g
 
62.12g
 
207.47g
- -
Tue 14: 2108 * 100%
Fat:
 
Prot:
 
Carbs:
100.75g
 
65.91g
 
275.50g
- -
Mon 13: 2116 * 101%
Fat:
 
Prot:
 
Carbs:
86.18g
 
79.11g
 
261.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.