| June 2023 |
| Thu 22: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
17.41g |
|
35.58g |
|
-
|
-
|
| Wed 21: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
8.98g |
|
13.02g |
|
-
|
-
|
| Mon 19: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
61.60g |
|
62.25g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
43.55g |
|
111.96g |
|
-
|
-
|
| Fri 8: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
27.47g |
|
129.12g |
|
-
|
-
|
| Thu 7: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
42.48g |
|
104.26g |
|
-
|
-
|
| Wed 6: |
1545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
51.64g |
|
229.72g |
|
1376*
|
 169
|
| Tue 5: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
68.31g |
|
146.50g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
33.98g |
|
73.26g |
|
-
|
-
|
| Mon 29: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
17.00g |
|
-
|
-
|
| Sat 13: |
103 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
12.49g |
|
2.68g |
|
-
|
-
|
| Tue 9: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
51.50g |
|
132.84g |
|
1379*
|
 198
|
| Mon 8: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
34.30g |
|
145.68g |
|
1315*
|
313
|
| Sun 7: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
22.32g |
|
115.04g |
|
-
|
-
|
| Sat 6: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
24.38g |
|
86.71g |
|
-
|
-
|
| Fri 5: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
52.11g |
|
114.43g |
|
1400*
|
406
|
| Thu 4: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
58.16g |
|
138.38g |
|
1521*
|
316
|
| Wed 3: |
2532 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
81.13g |
|
358.44g |
|
-
|
-
|
| Tue 2: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
51.84g |
|
104.79g |
|
1360*
|
299
|
| Mon 1: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
73.60g |
|
283.68g |
|
-
|
-
|
