AncientHippie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 1633 * 109%
Fat:
 
Prot:
 
Carbs:
72.84g
 
33.29g
 
209.15g
2546*  913
Sun 26: 687 * 46%
Fat:
 
Prot:
 
Carbs:
35.73g
 
7.36g
 
90.06g
2527*  1840
Sat 25: 2899 * 193%
Fat:
 
Prot:
 
Carbs:
235.98g
 
62.64g
 
168.01g
2604*  295
Thu 23: 1335 * 89%
Fat:
 
Prot:
 
Carbs:
73.50g
 
38.50g
 
130.00g
2619*  1284
Mon 20: 1062 * 71%
Fat:
 
Prot:
 
Carbs:
62.60g
 
50.92g
 
77.80g
2678*  1616
Sat 18: 1180 * 79%
Fat:
 
Prot:
 
Carbs:
84.00g
 
58.00g
 
67.00g
2534*  1354
Fri 17: 1567 * 104%
Fat:
 
Prot:
 
Carbs:
56.13g
 
59.43g
 
210.31g
2534*  967
Thu 16: 1811 * 121%
Fat:
 
Prot:
 
Carbs:
87.51g
 
75.77g
 
185.86g
2678*  867
Wed 15: 1543 * 103%
Fat:
 
Prot:
 
Carbs:
70.13g
 
62.63g
 
182.28g
2534*  991
Sun 12: 1946 * 130%
Fat:
 
Prot:
 
Carbs:
58.15g
 
141.11g
 
222.10g
2541*  595
Fri 10: 640 * 43%
Fat:
 
Prot:
 
Carbs:
32.00g
 
8.00g
 
78.00g
2541*  1901
Thu 9: 1670 * 111%
Fat:
 
Prot:
 
Carbs:
44.91g
 
69.86g
 
256.35g
2685*  1015
Wed 8: 1711 * 114%
Fat:
 
Prot:
 
Carbs:
54.86g
 
64.87g
 
247.15g
2541*  830
Tue 7: 1995 * 133%
Fat:
 
Prot:
 
Carbs:
99.97g
 
75.41g
 
207.35g
2618*  623
Mon 6: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
50.38g
 
64.18g
 
196.18g
2541*  1133
Sun 5: 2561 * 171%
Fat:
 
Prot:
 
Carbs:
120.40g
 
76.39g
 
286.73g
2541*  20
Sat 4: 1983 * 132%
Fat:
 
Prot:
 
Carbs:
106.26g
 
78.59g
 
181.92g
2541*  558
Fri 3: 1334 * 89%
Fat:
 
Prot:
 
Carbs:
54.36g
 
103.93g
 
121.41g
2634*  1300
Thu 2: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
36.16g
 
68.72g
 
235.42g
2592*  1138
Wed 1: 1445 * 96%
Fat:
 
Prot:
 
Carbs:
49.46g
 
107.60g
 
193.76g
2541*  1096
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