Weigh In record (no journal entry) for 11 April 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 56.17g | Prot: 95.13g | Carbs: 230.54g.
Breakfast: Wheat Bran (Crude), Splenda No Calorie Sweetener, Whole Foods Market Natural Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Sugar, Milk (Nonfat), Coffee, Oatmeal, Cocoa Powder. Lunch: Basmati Rice, Winter Squash, Carrots, Broccoli, Cooked Lentils (Fat Not Added in Cooking). Dinner: Fortune Cookie, Mushrooms, Buckwheat Bread, Egg, Part Skim Mozzarella Cheese, Asparagus. Snacks/Other: Almonds, Icelandic Provisions Coconut Skyr, Apples, Kiwi Fruit, Carrots, Cucumber (with Peel), Bananas. more...
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Losing 0.2 kg a Week
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Marie-Mi's Weight History
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