Weigh In record (no journal entry) for 21 March 2018
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 53.69g | Prot: 128.69g | Carbs: 183.85g.
Breakfast: Black Tea, Milk (Nonfat), Splenda No Calorie Sweetener, Whole Foods Market Natural Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, Cocoa Powder. Lunch: Basmati Rice, Winter Squash, Carrots, Broccoli, Cooked Lentils (Fat Not Added in Cooking). Dinner: Icelandic Provisions Coconut Skyr, Mushrooms, Buckwheat Bread, Egg, Part Skim Mozzarella Cheese. Snacks/Other: Dried Shrimp, Carrots, Tangerine, Cucumber (with Peel), Apples, Almonds. more...
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Gaining 0.0 kg a Week
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Marie-Mi's Weight History
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