Weigh In record (no journal entry) for 08 March 2018
|
63.6 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 47.06g | Prot: 57.96g | Carbs: 120.19g.
Breakfast: Butter (Salted) , Dempster's 100% Whole Wheat Bagel, Coffee, Coffee. Dinner: Kraft Miracle Whip Original, Turkey, Turkey, Dempster's 100% Whole Wheat Bagel, Boston Pizza Pepperoni Pizza, Boston Pizza Pepperoni Pizza, Boston Pizza Pepperoni Pizza. Snacks/Other: Rum, Rum, Rum. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrendaElaine's Weight History
|