Weigh In record (no journal entry) for 14 February 2018
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 February 2018:
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1959 kcal
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Fat: 53.19g | Prot: 80.59g | Carbs: 320.26g.
Breakfast: Torani Sugar Free S'mores Syrup, Whole Foods Market Natural Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Coffee, Oatmeal, 1% Fat Milk. Lunch: Winter Squash, Carrots, Broccoli, Cooked Lentils (Fat Not Added in Cooking). Dinner: Muffin Town Banana Muffin, Clif Bar Whey Protein Bar - Salted Caramel Cashew. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Kay's Naturals Honey Almond Protein Cookie Bites, Carrots, Cucumber (with Peel), Apples, Panera Bread Petite Shortbread Cookie, Crumbs Mini Cupcake, Carambola (Starfruit). more...
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Gaining 0.2 kg a Week
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Marie-Mi's Weight History
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