Weigh In record (no journal entry) for 07 February 2018
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 February 2018:
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1623 kcal
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Fat: 42.39g | Prot: 74.75g | Carbs: 253.27g.
Breakfast: Torani Sugar Free S'mores Syrup, Whole Foods Market Natural Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Coffee, Oatmeal, 1% Fat Milk. Lunch: Winter Squash, Carrots, Broccoli, Cooked Lentils (Fat Not Added in Cooking). Dinner: Fortune Cookie, Broccoli, Bragg Nutritional Yeast Seasoning, Italpasta Fusilli, Pesto Sauce, Dried Tuna. Snacks/Other: Almonds, Cucumber (with Peel), Tangerine, Carrots, Apples. more...
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Gaining 0.2 kg a Week
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Marie-Mi's Weight History
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