Weigh In record (no journal entry) for 14 May 2012
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66.0 kg
Lost so far: 2.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 41.69g | Prot: 74.82g | Carbs: 87.04g.
Breakfast: Skinny Cinnamon Dolce Latte (Grande), Pure Raspberry Jam, Smooth Peanut Butter, Mack's Flax. Lunch: Greek Feta and Oregano Calorie Wise Salad Dressing, Pears, Olives, Light Feta Cheese, Cos or Romaine Lettuce. Dinner: Vegetable Relish, Tilapia (Fish) , Beer. Snacks/Other: Cranberry Cocktail (Low Calorie), Plantain Chips. more...
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2392 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Yard Work (gardening) - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Skinny Momma 79's Weight History
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