Weigh In record (no journal entry) for 24 April 2012
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225.2 kg
Lost so far: 20.7 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 83.38g | Prot: 91.73g | Carbs: 162.78g.
Breakfast: yoplait light raspberry cheesecake. Lunch: kraft mayonnaise, diced ham, onion, cheddar cheese, lettuce, tomato, egg, quaker cocoa bar. Dinner: sargento parmesan cheese, monterey jack cheese, kraft mayonnaise, cucumber, ham slice, vinegar, lettuce, tomato, egg, butter, dinner roll, baked beans, pork ribs. Snacks/Other: Grape Gelatin Dessert. more...
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Gaining 0.9 kg a Week
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Shawn1164's Weight History
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