Weigh In record (no journal entry) for 25 October 2017
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1725 kcal
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Fat: 36.66g | Prot: 81.24g | Carbs: 284.04g.
Breakfast: Dried Whole Sesame Seeds, Jam Preserves, Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Winter Squash, Carrots, Broccoli, Cooked Lentils (Fat Not Added in Cooking). Dinner: Commercial instant pudding, Bragg Nutritional Yeast Seasoning, Chickpea Flour (Besan), Mushrooms, Buckwheat Bread. Snacks/Other: Almonds, Carrots, Apples, Green Peppers, Raspberries. more...
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Losing 0.3 kg a Week
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Marie-Mi's Weight History
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