Weigh In record (no journal entry) for 11 October 2017
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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2494 kcal
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Fat: 90.15g | Prot: 97.94g | Carbs: 324.13g.
Breakfast: Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Twix Twix Minis (1), Buckwheat Bread, Egg, Part Skim Mozzarella Cheese. Snacks/Other: Cucumber (with Peel), Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carrots. more...
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Losing 0.1 kg a Week
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Marie-Mi's Weight History
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