Weigh In record (no journal entry) for 13 September 2017
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69.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 September 2017:
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1056 kcal
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Fat: 26.85g | Prot: 61.25g | Carbs: 154.13g.
Breakfast: Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Snacks/Other: Green Peppers, Almonds, Cucumber (with Peel), Honeydew Melons, Apples. more...
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Losing 0.4 kg a Week
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Marie-Mi's Weight History
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