Weigh In record (no journal entry) for 31 August 2017
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66.5 kg
Lost so far: 3.9 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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1225 kcal
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Fat: 38.01g | Prot: 118.20g | Carbs: 109.56g.
Breakfast: Isagenix Isalean Shake - Creamy French Vanilla. Lunch: Isagenix Isalean Shake - Creamy French Vanilla, Apples. Dinner: Steak, Chicken Breast (Skin Not Eaten), Kraft Calorie Wise Rancher's Choice, Green Peppers, Yellow Sweet Peppers, Bell Peppers, Dole Chopped Romaine Lettuce, Broccoli, Baked or Broiled Salmon. more...
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Gaining 0.1 kg a Week
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runrgrrll's Weight History
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