Deborahg382's Journal, 31 Aug 17

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Holy crap no way! I guess walking fasted is working. At first it caused a slight stall cuz my muscles were sore. But I definitely made up for that today with almost two lb down. I'll take it!!! 💛💚💙💪

87.5 kg Lost so far: 21.0 kg. Still to go: 24.0 kg. Diet followed: 100%.

Losing 7.0 kg a Week

29 Supporters Support

Comments

That's doing it!

31 Aug 17 by member: From371to184

Way To Go, Keep at It !!!

31 Aug 17 by member: DO N OK

Going strong, yay!

31 Aug 17 by member: thsiun

Way to go!!!

31 Aug 17 by member: Jenibeann

I love exercising in a fasted state

31 Aug 17 by member: chesgreen

I love exercising in a fasted state

31 Aug 17 by member: chesgreen

Nice!! Work it girl!!

31 Aug 17 by member: ClarityAnn

Fasted exercising is the bomb. ❤️ So great for the body in so many ways!

31 Aug 17 by member: Bluecoaster


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Deborahg382's Journal, 31 Aug 17

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