Weigh In record (no journal entry) for 23 August 2017
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69.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1896 kcal
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Fat: 43.47g | Prot: 106.11g | Carbs: 288.88g.
Breakfast: Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Date, Part Skim Mozzarella Cheese, Buckwheat Bread, Mushrooms, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Egg. Snacks/Other: Carrots, Honeydew Melon, Plums, Red Sweet Pepper. more...
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steady weight
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Marie-Mi's Weight History
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